Sign In

Brenda Jackson Wellness Therapies Massage Therapy.Acupuncture

Kinesiology Taping

Improve Function and Performance


What is Kinesiology Tape? 

Kinesiololgy tape is an elastic sports and fitness tape designed for muscle, ligament and tendon pain relief and support.

Who Can Use It?
Whether you’re training for your first marathon, getting ready for your next game, reaching a personal fitness goal, or just trying to get through the day, you already know that nothing slows you down faster than pain and injury. Kinesiology tape is lightweight, comfortable to wear, and can be used for hundreds of common injuries such as lower back pain, knee pain, shin splints, carpal tunnel syndrome, and tennis elbow, just to name a few.

 Kinesiology tape not only looks good, but it also provides 24 hour relief per application for days at a time through sweat, strain and humidity, and can even be worn in water up to three days thanks to it's specially designed adhesive.

Designed for Pain Relief and Support
Kinesiology tape is applied along muscles, ligaments, and tendons (soft tissue) to provide a lightweight, external support that helps you remain active while recovering from injuries. Kinesiology tape creates neuromuscular feedback (called proprioception) that inhibits (relaxes) or facilitates stronger firing of muscles and tendons. This feedback creates support elements without the bulk and restriction commonly associated with wraps and heavy bracing. Kinesiology tape gives you confidence to perform your best.